I know, lame title. Anyways, just a quick thought for eating out.
It can be tricky. If you don't cook it, quite frankly, you have no idea what is in it...IE how many calories, points, etc. And, darn it, you want to treat yourself once in a while. Go ahead, it's okay. You heard me, order that huge burrito...but wait there's more. Ask for a to go container as soon as they bring the meal. Split that puppy up before you even start eating and only eat half! Eat the rest for lunch the next day. It works, really it does!
* Or if you hate styrofoam, bring your own container when you eat out. Just say'n.
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